Do You Need Blackout Curtains for a Nursery?

do you need blackout curtains for nursery

When creating a comfortable and safe environment for a new baby, there are many things to consider. One important aspect is the sleeping arrangements, which include the type of crib, mattress, bedding, and room lighting. This raises the question, do you need blackout curtains for a nursery? This article will discuss the benefits of using blackout curtains and help you decide if they are necessary for your baby’s room.

do you need blackout curtains for a nursery?
Blackout curtains for baby nursery

Blackout curtains have a dual function.

For many reasons, blackout curtains are an excellent option for nursery window treatments. Their ability to block out light makes them ideal for creating a peaceful, restful atmosphere; however, they also provide an added level of insulation by helping keep cool air in during the warm months and preventing unwanted heat from entering the space during colder weather.

Sleeping in the dark is natural for your baby.

An infant finds comfort in the darkness. Let’s face it; the womb isn’t exactly sunny and brilliant. Your baby will naturally calm in complete darkness. Your infant in a dimly lit room will:

  1. Sit down 
  2. Go to sleep 
  3. Remain to sleep

But “dark” is the operative word here. You can prevent light from disturbing your baby’s sleep with blackout curtains.

The pineal gland releases a hormone called melatonin in response to complete darkness. The American Academy of Pediatrics (AAP) claims that melatonin may be useful in assisting kids in adjusting to better sleep habits. You shouldn’t give your baby melatonin, keep the room dark, and let nature take its course.

Blackout curtains regulate the temperature in your baby’s nursery.

When your baby’s nursery temperature needs to remain between 62 and 68 degrees, it cannot be easy to maintain that range during summer and winter. Lightweight curtains won’t block out sunlight or drafts, but blackout curtains can do just that.

Not only does this solution help keep the outside temperatures out of your baby’s room, and it keeps the temperature where you need it — without risking dangerous blankets close to your baby.

There are blackout curtains, and then there are room-darkening curtains.

Although there is disagreement about the exact degree, there is a distinction between dimming and blocking out light. A simple dimming of the lights would suffice rather than complete darkness.

There are two different sorts of curtains, and each one affects the light differently depending on what you’re attempting to accomplish. They consist of the following:

  1. Blackout drapes and room
  2. Darkening drapes

Compared to normal curtains, both prevent light from the outside from entering the room through the window. But make sure you’re purchasing exactly what you want by reading the description.

Buying the right blackout curtains

When shopping for blackout curtains, be sure to confirm their light-blocking abilities. True blackout curtains will be labeled as such and have a rating of 100 percent on the packaging. Keep in mind that there are a few downsides when investing in blackout curtains; they’re heavier than other styles of curtains and require sturdy hardware for hanging.

Additionally, these are more costly than traditional varieties, with few color and style choices. However, we’ve discovered a selection of blackout curtains that offer style and total darkness! These stylish options include:

White blackout thermal insulated grommet curtains are completely blackout and have a rustic linen appearance. They are double-layered and contain silver grommets.

This navy blue, 100 percent blackout curtain from BGment is ideal for your little boy. It’s also available in mustard, red, beige, and white. It will offer any nursery a fashionable flair.

HLC.ME The complete blackout, thermally insulated Versailles Lattice Flocked curtain with grommet windows will help you block out light and conserve energy. It looks airy and light because of the gorgeous lattice pattern on it.

Room darkening curtains keep most light out.

Room darkening curtains are an effective way to block out most of the light while still being more affordable than blackout curtains. These curtains let in less than 7% of natural light. Like blackout curtains, room-darkening curtains can help regulate a room’s temperature. Decorative options with room darkening curtains may include hardware that is sturdy enough to hang the rod and various fabric materials, depending on personal preference. Cost-wise, it may be beneficial to decide if that 7 percent difference in blocking light is important.

These long, thermally insulated Eclipse room-darkening drapes are white with yellow and blue leaves. They have a triple-weave design that serves its purpose while also looking stylish.

Room-darkening curtains from Victories: With these window coverings, your home will be filled with a galaxy of sparkling stars. They have blue stars that will sparkle in any boy’s nursery. Something other than the typical solid hues used in room-darkening drapes.

Yancorp Room Darkening Curtains: Previously, we had blue stars for the infant boys, and now we have pink stars. These drapes are lovely. They feature a daintiness that belies their bulky double layers and are created using gray and pink.

Making your blackout curtains

Sewing your blackout curtains is a feasible alternative to purchasing them. Before you start, measuring the window to avoid light seepage accurately is important. Your curtain should be 6 inches wider than the window’s width and 6 inches taller than the top; it’s generally recommended to extend down to the floor for optimal performance. With this in mind, you can sew your blackout curtains in no time!

If you’re looking for a cost-effective solution to adding blackout curtains to your home, consider sewing a blackout liner onto existing curtains. The process is no different than regular sewing curtains – the only difference is that you’re using liner fabric. Many people are surprised at how affordable liners are since they typically cost under 10 dollars per yard – lining an entire set of curtains costs much less than buying new ones.

Suppose you don’t know how to sew; no worries. You can still create blackout curtains. All you need is metal curtain hooks to attach the liner. This way, you won’t have to compromise on style while keeping your baby comfortable. Instead of buying a specialized blackout curtain, customize an existing one by adding the liner with hooks – easy and effective!

Can blackout curtains reduce noise?

The noise reduction benefits of blackout curtains are frequently marketed. However, light control and noise reduction are not the same. You’ll need soundproof curtains if the noise is keeping your infant awake. More substantial than blackout curtains are these drapes. Look for a Sound Transmission Classification (STC) grade on a pair of blackout curtains if you believe they are soundproof. A pair of soundproof drapes will have an STC rating of 20 or higher.

Blackout curtains can make a nursery comfy.

Blackout curtains are a must for any nursery design. Not only will they keep the first light of day from waking your baby, but they also offer an inviting environment for naps and help maintain a consistent temperature in the room. Plus, blackout curtains promote better sleep by regulating melatonin levels. Consider adding blackout curtains to your baby’s nursery today.

Also Read: The 10 Best Blackout Curtains for Nurseries To Help Babies Sleep Soundly 2023


In conclusion, blackout curtains can be a valuable addition to a nursery, offering many benefits that can help your baby sleep better, feel more comfortable, and be protected from harmful rays. Whether or not you choose to use them is a personal decision, and you should consider your specific needs and preferences to determine what is best for your baby.


When can I start using blackout curtains for my baby?

For many infants with a regular sleep schedule, their naps can become erratic at around six months. Commonly known as ‘regressions,’ it is believed that these phases are natural and may pass in time. If your baby’s nap difficulty is particularly severe, blackout curtains can be useful. These curtains block most of the light and provide an environment more suited to sleep.

Are curtains OK in the baby nursery?

Yes, curtains can be fine in a baby nursery as long as they are safe and appropriate for the room. When selecting curtains for a baby’s room, it is important to consider the following factors:

  1. Safety: Ensure the curtains do not have long cords or strings your baby could get tangled in. Look for curtains with short cords, or consider using cordless curtains.
  2. Material: Choose curtains made of a breathable and non-toxic material that is safe for your baby. Avoid materials that can trap dust or allergens, harming a baby’s health.
  3. Light control: Consider the amount of light you want in the room and choose curtains that provide the right level of light control. Blackout curtains can be useful for blocking light from street lamps or vehicles. In contrast, sheer curtains allow natural light to enter the room during the day.

Style and design: Select curtains that match the style and design of the room. Choose a color and pattern that complement the décor and help create a peaceful and comfortable environment for your baby.

Overall, curtains can be a great addition to a baby nursery as long as they are safe, appropriate for the room, and provide the desired level of light control and privacy.

Do newborns need complete darkness to sleep?

Babies sleep better in really dark spaces. I’m aware that some parents are concerned that their child may grow up scared of the dark, but I want to reassure you that this is not usually the case until a child is two or older. For a baby to sleep, the nursery does not need nightlights.

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